Noen nyttige ting ;) :

Gode Tips  -----> http://www.mindbodygreen.com/0-11376/8-tools-to-thrive-as-a-highly-sensitive-person.html

http://www.mindbodygreen.com/0-11624/7-beauty-tips-for-a-radiant-chemical-free-glow.html

Anbefalt meditasjon,beroligene musikklinker (youtube) : 

                                                                                              ~~ ^^^^^^^^^^^^^^^^^^^^^^^^~~

http://www.youtube.com/watch?v=kmZhmIt_pYo

http://www.youtube.com/watch?v=8ivRTkntVFg

http://www.youtube.com/watch?v=dOEvKulq2sY

http://www.youtube.com/watch?v=TQywyxrZxp0

(jeg eier ikke noe av denne musikken eller disse sidene ^_^)

ENJOY! 

the key to your inner self :
             "Ask yourself: Where am I? 
Answer: Here. 
Ask yourself: What time is it? 
Answer: Now.
Say it until you can hear it." ~ Ram Dass, teacher